Nutrition 101 Class

Ever wanted to take a nutrition class just to understand nutrition?

It can be so complicated !!! – carbs, proteins, fats, calories, inflammatory foods, Keto diet, low carb diet, vegetarian, vegan, intermittent fasting, detox, cleanse, plant based, whole food, organic, non GMO, bulletproof coffee,…..🤯 There’s just so much! How do you choose, right?? Have you been asking yourself that? What’s right for you?

Well you’ve come to the right place! I host nutrition classes that give you the facts about what is best long term to help you lose weight, feel energized & love happily

In this group I’ll go over the basics & we’ll dive deeper into the nutritional plans I personally recommend. In 21 days you’ll get the info & then be able to decide what’s your best route.

Email me to find out when the next class is! jenniferurias1@

I also host several other groups – some are 5 days long, 7 days, 21 days, 6 weeks….kind of just depends! Sugar Detox. Inflammatory food. Recipes. Tips for parties & holidays

So fun!

Whatever your nutritional needs I’m pretty sure I can help!

So……email me!!