Finding a personal trainer can be overwhelming. Most personal trainers cost a lot of money and you have to work around their schedules and travel to meet them. Most people don’t have that kind of time or money. However, having a personal trainer can keep you accountable, provide support, and help you get the results you want. So, how do you get a personal trainer that doesn’t cost you a ton of money and where you get to work out on your own time in your own home? At jenniferurias.com, we are here to help.
If you are looking to lose weight, gain confidence, and feel better overall but also want to save time and money, Beachbody is the perfect balance. You can find the right workout for you and do it any time of day or night. Along with a balanced diet, you will see results and never had to leave your house.
What is Beachbody?
Beachbody is an online fitness and weight-loss program designed with everyone in mind. With a variety of workouts and nutrition programs, everyone can find an exercise they love. You can workout on your own time and in your own home, or even on vacation. You can pick a short workout if you don’t have a lot of time or a longer, more intense workout if you want an extra challenge. You will also have a personal coach to encourage you and help you along the way. Coaches are there to help you achieve your fitness goals.
Not all fitness programs are designed for everyone. That is what makes Beachbody great. There are so many different options, you are bound to find something you love and will stick to.
P90X is a 90 day program with 12 different workouts to get you in shape. It comes with a nutrition plan, fitness guide, and workout calendar. Workouts vary from resistance and body-weight training, cardio, martial arts, yoga, and ab work.
Insanity is a 60 day program that requires no weights or gym. There are 45 workouts that range from 15-60 minutes that are advanced cardio so you know they will give you great results.
21 Day Fix
With 21 Day Fix you get the perfect workout and nutrition plan that helps you lose weight. Combine the nutrition plan with 30 minute workouts each day that are easy to follow and provide fast results.
PiYo combines Pilates and yoga into the perfect muscle sculpting workout. No weights are required and is perfect for every age and fitness level.
Hip Hop Abs
If you like to dance, Hip Hop Abs is perfect for you. This program is designed for 60 days and workouts range from 25-45 minutes to provide you with the best cardio hip hop routine. It is great for beginners and will get your metabolism working for quick results
At jenniferurias.com, we want to help you find the perfect workout and nutrition plan that will lead you to a happy and healthy life. You don’t have to pay a lot of money to get the support and results you want. Our online programs get you in shape and let you do it from the comfort of your own home.
Click here to get started by sending me a message about your fitness goals today!